Senior Lifestyle Expert

Biking
Many communities are building bikeways along abandoned inter-urban railway lines. Your local or county parks department can provide you with bike path locations and even maps, or you can look on Trail Link, the trails to rails conservancy, to see if there are paths near you.

Alzheimer’s Care

The course of Alzheimer’s disease is unique from person to person, but there are many common symptoms that come along with it no matter who is suffering from it. Some of these symptoms are sometimes chalked up to being age related diseases or physical manifestations of stress, which is why it is often not caught until the worst symptoms present themselves.

Memory Loss: 7 Tips To Help

Losing Memory Can Be Tough

Can’t find your car keys? Forget what’s on your grocery list? Can’t remember the name of the personal trainer you liked at the gym? You’re not alone. Everyone forgets things occasionally. Still, memory loss is nothing to take lightly, many people suffer from this or have family people who do. Although there are no guarantees when it comes to preventing memory loss or dementia, memory tricks can be helpful. Consider seven simple ways to sharpen your memory — and know when to seek help for memory loss.